Well, tonight completes week 1. I had a great jump start week to the 5K training. Not only did I do the scheduled runs, I did some strength training and ate healthy all week. Why not just do it all? Right? So I'll just take advantage of this training and lose some weight at the same time :)
I'm sore, but that shall past. I'm finding this more rewarding than I first thought. I hope everybody else's training went well. 13 weeks til Race Day.
Sunday, February 6, 2011
Tuesday, February 1, 2011
Day 1 down
So I completed day 1 of training yesterday and to say the least, it was invigorating. I'm sore today so that must mean I did something right. I'm excited to get back to the gym tomorrow and continue on my 5K journey. I'm actually thinking of making this my new hobby. After completely this 5K in May (which I will do, all running no walking), I plan to move up to a 10K. Then maybe a half marathon. Hey, why not. In high school I always had sports to keep me active, but now that I'm adult I don't really have that available. So I figure running is something I can do on my time which also keeps me goal oriented.
I'm excited and definitely motivated. I am including strength training and healthy eating as well so we'll see how this turns out :)
I'm excited and definitely motivated. I am including strength training and healthy eating as well so we'll see how this turns out :)
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